Jassbaby's Journal, 09 July 2011

I did 50 mins of yoga today that I'm estimating burned about 200-250 calories. I'm just trying to move everyday.

Diet Calendar Entry for 09 July 2011:
1258 kcal Fat: 41.07g | Prot: 112.61g | Carb: 106.12g.   Breakfast: baked chicken breast, spinach trader joes. Lunch: spinach trader joes,  baked chicken breast, 1 large chocolate chip cookie, 1 large chocolate chip cookie . Dinner: baked chicken breast, Del Taco Bean & Cheese Green Burrito. more...
on diet Jassbaby's own diet  
Comments 
I have tried some yoga before but never felt comfortable. Are you doing it on your own or with a dvd? Good for you moving and stretching tonight!  
09 Jul 11 by member: thiery

     
 

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