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Wildflowers1971's Journal, 05 July 2011
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after Mexico
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2011:
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1315 kcal
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Fat: 17.46g | Prot: 96.63g | Carb: 181.46g.
Breakfast: Dried Pitted Plums, French Vanilla Liquid Coffee Creamer. Lunch: Pico De Gallo, Grilled Chicken Breast Strips, White Rice, Steamed Broccoli. Dinner: Balsamic Vinegar, Tomatoes, Lettuce, Grilled Chicken Breast Strips, Onions, Sweet Potato, Sweet Red Peppers. Snacks/Other: Zinfandel Wine. more...
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1536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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