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Tamielyn's Journal, 04 July 2011
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I have had a realllyyyy good weekend!!! I bought a new swimsuit and it's been a while since I have felt comfortable doing so. I wore it Saturday when we went to the lake. I did feel a lille awkward because I am so use to wearing a cover up but I let my insecurities go and took the cover up off. Despite my reservations I started to relax and have a good time especially after my husband kept telling me how good he thought I looked. I had another good day Sunday bcause I decided to go buy some new shorts. My old ones are too big, and the others are workout shorts. I tried on a size 16 which is the size I thought I was in and they were REALLY big, so I tried a 14 aand much to my shock and delight they were too big as well. I hesitantly decided to grab a size 12 off the rack just to see what would happen thinking they would not fit but guess what?!?! THEY FIT!!!! They are a bit tight but nothing a few more days of being good with eating right and exercising won't fix! I don't think in my adult life that I have been in a 12!!! It's sad to say that I have let all this time pass before I decided to lose weight but on a happier note atleast I haven't waited to long!
Diet Calendar Entries for 04 July 2011:
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833 kcal
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Fat: 14.57g | Prot: 55.33g | Carb: 123.96g.
Breakfast: Special K Red Berries Cereal, Almond Milk. Lunch: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Homestyle Chicken Noodle Condensed Soup. Dinner: Lighter Chicken and Dumplings. Snacks/Other: Smart Pop Butter Popcorn. more...
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2605 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 25 minutes, Walking (brisk) - 4/mph - 39 minutes, Resting - 13 hours and 36 minutes, Sleeping - 9 hours. more...
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