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skinnyinmydreams's Journal, 27 July 2009
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Not a good weekend for the diet. Hopefully, this challenge will inspire me to be good even on the weekends.
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172.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2009:
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214 kcal
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Fat: 3.36g | Prot: 20.26g | Carb: 29.69g.
Breakfast: milk, benefiber, blueberries, whey protein. more...
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2603 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 11 hours and 45 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Housework - 30 minutes, Driving - 45 minutes, Sitting - 3 hours. more...
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