kasha1212's Journal, 27 June 2011

This is the week to turn "followed reasonably well" to "followed 100%"!! I know I can do it at least once!

Diet Calendar Entries for 27 June 2011:
1458 kcal Fat: 47.69g | Prot: 51.05g | Carb: 221.26g.   Breakfast: cream cheese weight watchers, thomas bagel thin. Lunch: grapefruit, Salad, Italian Dressing. Dinner: beets, meatloaf, pasta salad. Snacks/Other: salt water taffy, white cake, apple, Dannon Greek Vanilla. more...
2826 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet kasha1212's own diet  

     
 

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