ShellySuarez's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
148.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
396 kcal Fat: 10.99g | Prot: 12.33g | Carb: 45.36g.   Breakfast: Creamy Smooth Cheese Original, Original English Muffins. Lunch: sauted mushrooms, spinach salad, chianti. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShellySuarez's own diet


ShellySuarez's weight history

ShellySuarez's Recent Activity

ShellySuarez's own activity

recorded a weigh in at 154.8 lb.
recorded a weigh in at 153.8 lb.
recorded a weigh in at 154.2 lb.
recorded a weigh in at 154.6 lb.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

ericam16 commented on their journal.
Snoopygal recorded a weigh in at 185.0 lb.
Bruin101 recorded a weigh in at 175.0 lb.
kittyspite updated their Food Diary.
acloudman recorded a journal and a weigh in at 153.6 lb.
davidgellerman recorded a weigh in at 190.6 lb.
jojomoku recorded a weigh in at 210.0 lb.
fordks recorded a weigh in at 114.4 lb.