Ricksuca 73's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011
185.0 lb Lost so far: 13.2 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2011:
920 kcal Fat: 61.58g | Prot: 25.64g | Carb: 70.47g.   Breakfast: Honey. Lunch: 1% Fat Milk. Dinner: Egg, Whole Wheat Bread, Tomatoes, Margarine, Cream (Half & Half), Olive Oil, Green Peppers. more...
on diet Ricksuca 73's own diet   gaining 1.4 lb a week

     
 

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