 |
ljpeterson's Journal, 25 June 2011
|
 |
Weigh In record (no journal entry) for 25 June 2011
|
182.6 lb
Lost so far: 55.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2011:
|
2145 kcal
|
Fat: 80.58g | Prot: 101.86g | Carb: 256.62g.
Breakfast: 1 % Lowfat Milk, VIA Ready Brew - Mocha, Natural Crunchy Peanut Butter, WHOLE GAINS SW CHOCOLATE PROTEIN POWDER. Lunch: 14" Large Cheese Hand-Tossed Style Pizza, 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Tuna Helper - Creamy Broccoli, Sugar Cookies Dough. Snacks/Other: Honey, Bean and Cheese Burrito. more...
|
|
3087 kcal
|
Activities & Exercise:
Sitting - 9 hours, Driving - 3 hours, Yard Work (gardening) - 1 hour, Shopping - 3 hours, Sleeping - 8 hours. more...
|
on diet ljpeterson's own diet
losing 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ljpeterson's own diet
|
ljpeterson's weight history
ljpeterson's Recent Activity
ljpeterson's own activity
ljpeterson's Buddies
No recent activity.
Other Member Diet Recent Activity
|