:(
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174.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1276 kcal
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Fat: 57.77g | Prot: 83.80g | Carb: 105.19g.
Breakfast: Cream Cheese, Sesame Bagel. Lunch: Crumbled Goat Cheese, Short Cuts Carved Chicken Breast, Roasted & Salted Sunflower Seeds. Dinner: Baked or Broiled Salmon, Crumbled Gorgonzola Cheese, Couscous Original, Light Soft Spread. Snacks/Other: Crunchy Cheetos, Strawberries, Natural Vegetable Chips. more...
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gaining 1.0 lb a week
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