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misskeri119's Journal, 24 June 2011
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:(
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174.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1276 kcal
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Fat: 57.77g | Prot: 83.80g | Carb: 105.19g.
Breakfast: Cream Cheese, Sesame Bagel. Lunch: Crumbled Goat Cheese, Roasted & Salted Sunflower Seeds, Short Cuts Carved Chicken Breast. Dinner: Light Soft Spread, Crumbled Gorgonzola Cheese, Baked or Broiled Salmon, Couscous Original. Snacks/Other: Natural Vegetable Chips, Strawberries, Crunchy Cheetos. more...
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on diet misskeri119's own diet
gaining 1.0 lb a week
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