idsmith's Journal, 19 July 2009

Weigh In record (no journal entry) for 19 July 2009
208.2 lb Lost so far: 0.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Blood Type Diet   losing 6.2 lb a week

     
 

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idsmith's weight history

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recorded a weigh in at 220.2 lb.
recorded a weigh in at 224.0 lb.

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Other Member Diet Recent Activity

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