Zymu's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
169.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1370 kcal Fat: 73.33g | Prot: 74.69g | Carb: 123.82g.   Breakfast: Swiss Cheese, Deli Sliced Ham, Light Italian Buns. Lunch: Light Italian Buns, Chunky Peanut Butter (with Salt). Dinner: Whole Milk, Unsalted Butter Stick, Cheddar Cheese, Swiss Cheese, Broccoli, Baby Carrots, Linguine. more...
on diet Zymu's own diet  

     
 

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