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rdrd1003's Journal, 16 July 2009
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Ok, 2 days at McDonalds eating processed food Yuck! Yuck! Yuck! I think I'm going to be sick. But I did it.
Diet Calendar Entry for 16 July 2009:
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941 kcal
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Fat: 36.18g | Prot: 29.11g | Carb: 130.09g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), water, diet pepsi mountain dew, raisin bran cereal, Chocolate Pastry Delights. Lunch: cheeseburger mcdonalds, french fries mcdonalds. more...
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 Comments
That'll teach ya! (tease) But seriously, your body will probably filter that stuff out a whole lot quicker since you have a more healthier lifestyle of eating healthy & exercise. Processed foods tends to stick longer in the digestive systems of people who normal diet is processed & junk foods because their bodies have adapted to it. But when your diet is healthy, the body treats junk & processed foods kinda like poison, and goes into overdrive to get rid of it. So I think you're still in good shape overall buddy. Keep up the good work.
16 Jul 09 by member: Pking
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i agree with pking!! what's on the menu for the weekend, gena??
16 Jul 09 by member: roxchick83
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