Sue taylor's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
140.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:
1112 kcal Fat: 19.35g | Prot: 49.82g | Carb: 178.04g.   Breakfast: Raisin Bread , Cafe Collection Cappuccino Coffee. Lunch: Macaroni. Dinner: Ginger Bell Cookies, Breakfast Scramble. Snacks/Other: Macaroni, Milk (Nonfat with Added Vitamin A) , Triple Chocolate Cheesecake. more...
1643 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sue taylor's own diet   gaining 1.1 lb a week

     
 

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