mf76130's Journal, 20 June 2011

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Weigh In record (no journal entry) for 20 June 2011

189.2 lb Lost so far: 24.7 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:

2728 kcal

Fat: 123.18g | Prot: 58.35g | Carb: 293.02g. Breakfast: Vollmilch, Crunchy Croccante Plus. Lunch: Spinatgnocchi mit Gorgonzolasauce. Dinner: Blätterteig, Bier, Donuts, Topfen. Snacks/Other: Flying Power, Knusperball. more...

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	recorded a journal and a weigh in at 194.4 lb.
	recorded a journal and a weigh in at 195.6 lb.
	recorded a journal and a weigh in at 196.0 lb.
	recorded a journal and a weigh in at 196.7 lb.

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	ZippyDani commented on their journal.
	lekakaco recorded a weigh in at 187.8 lb.
	teloiv1986 recorded a weigh in at 231.6 lb.
	Torontonian recorded a weigh in at 228.6 lb.
	ykumata recorded a weigh in at 96.6 lb.
	SJacqueline replied to mrsgamgee's Challenge post - Halfway There! Who's Still Here?.
	muchdifferent recorded a weigh in at 95.0 lb.
	Sandra Moore updated their Food Diary.

mf76130's Journal, 20 June 2011

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