Nimm's Journal, 15 June 2011

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Weigh In record (no journal entry) for 15 June 2011

150.4 lb Lost so far: 28.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:

1182 kcal

Fat: 35.60g | Prot: 100.86g | Carb: 124.80g. Breakfast: coffee, EB egg, quaker oats, raspberries, Flaxseed Seeds, soy slender, unsweetened vanilla almond milk, 100% Casein Protein Powder Gold Standard - Creamy Vanilla. Lunch: Vanilla Peanut Butter - Organic, Solid White Albacore Tuna, Frozen Edamame - Organic Soybeans in Pods, Flavor & Fiber Bars - Lemon Ginger. Snacks/Other: peach, meijer nonfat cottage cheese, pineapple, EB egg. more...

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Nimm's own activity

	recorded a journal.
	recorded a weigh in at 171.8 lb.
	recorded a weigh in at 172.6 lb.
	replied to Abrams270's post - HELP!!!! weightloss.

Nimm's Buddies

	Jassifras updated their Food Diary.
	therealdave updated their Food Diary.
	erika2633 updated their Food Diary.
	Rubie-sue replied to united person's post - breast fat.

Other Member Diet Recent Activity

	vwb54 recorded a journal.
	aewing54 recorded a weigh in at 308.0 lb.
	Turtledrummer23 updated their Food Diary.
	bama66 recorded a weigh in at 171.0 lb.
	suremeansyes updated their Food Diary.
	psiboi1977 recorded a weigh in at 244.0 lb.
	pewell recorded a weigh in at 249.0 lb.
	Rainlneay joined Group 20's with 10-25 lbs to Lose.

Nimm's Journal, 15 June 2011

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