JenChuks's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011

154.0 lb Lost so far: 6.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2011:

655 kcal

Fat: 33.83g | Prot: 32.84g | Carb: 48.51g. Dinner: Pita Bread, Yogurt Dressing, Greek Chicken Salad. more...

on diet My own diet losing 0.5 lb a week


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JenChuks's weight history

No recent activity.

	Charlie21 recorded a weigh in at 207.2 lb.
	Collazos and Megantaur are now buddies.

	r.biesheuvel recorded a weigh in at 224.9 lb.
	plepper recorded a weigh in at 178.5 lb.
	noade recorded a weigh in at 138.9 lb.
	teaisalwaysagoodidea recorded a weigh in at 108.0 lb.
	Peachness added wongh73's Lettuce Wraps with Ground Turkey Breast recipe to their cook book.
	riocaz recorded a journal.
	BahamaB recorded a weigh in at 141.0 lb.
	Mehran79 recorded a weigh in at 125.4 lb.