mom2my3angels's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
137.4 lb Lost so far: 0.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2011:
209 kcal Fat: 15.03g | Prot: 13.70g | Carb: 4.03g.   Breakfast: egg, coffee, cucumber, Almond milk, newman's own ranch. more...
on diet Atkins  

     
 

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