loriwen's Journal, 13 June 2011

I don't necessarily think that I am really heavy, but I am not happy with the way that I look. Would like to increase my selfconfidence.

Diet Calendar Entries for 13 June 2011:
1557 kcal Fat: 49.80g | Prot: 89.38g | Carb: 187.44g.   Breakfast: Margarine, sugar, Coffee, Toast, Evaporated Milk. Lunch: chicken breast. Dinner: milk, margarine, margarine, peas, sirloin steak, broad egg noodles. Snacks/Other: tea, triscuit, evaporated milk, raisin bread, sugar, apples. more...
2287 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 1 hour, Sitting - 2 hours and 30 minutes, Driving - 30 minutes, Housework - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
on diet loriwen's own diet  

     
 

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