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JessB08's Journal, 08 June 2011
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Weigh In record (no journal entry) for 08 June 2011
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182.8 lb
Lost so far: 42.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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585 kcal
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Fat: 29.02g | Prot: 42.02g | Carb: 40.95g.
Breakfast: Turkey Bacon, Almond Breeze Unsweetened Original, Egg White, HP Sauce. Lunch: Sweeteners (Splenda Packets, Sucralose), The Original Low Fat Coffee Creamer, Green Tea, Day Break Chocolate Oatmeal Fiber Bar. Dinner: Low Carb Low Fat Wraps, Pizza Sauce, Part Skim Mozzarella Cheese. Snacks/Other: All Natural Whole Almonds. more...
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2333 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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