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walrath's Journal, 26 May 2011
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Start (again)
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1585 kcal
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Fat: 44.31g | Prot: 67.32g | Carb: 240.52g.
Breakfast: 2% Fat Milk, Cheerios, Tangerines (Mandarin Oranges), Grape Nuts. Lunch: Multigrain Cereal Bars - Blueberry, 90 Calorie Cereal Bar - Strawberry. Dinner: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Extra Dark Chocolate Sticks. Snacks/Other: Triscuit Crackers Original, Celery, Celery. more...
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2949 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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