thehipsterbarbie's Journal, 02 July 2009

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I made a goal to lose at least 5lb for the month and ended up exceeding my goal - even if it was just by 1lb. I worked hard for the 5lbs and I admit I did slip up a few times but that's ok as long as I don't slip up too much.

187.0 lb Lost so far: 6.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2009:

315 kcal

Fat: 12.00g | Prot: 5.00g | Carb: 46.50g. Breakfast: Instant Hot Cereal, Sugar, Homestyle Spread. Snacks/Other: Wavy Original Potato Chips. more...

2325 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking - 2mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

on diet thehipsterbarbie's own diet losing 0.6 lb a week

Comments

Congratulations!

02 Jul 09 by member: abbadabba


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thehipsterbarbie's Journal, 02 July 2009

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