lucidy's Journal, 06 June 2011


Diet Calendar Entries for 06 June 2011:
1273 kcal Fat: 53.70g | Prot: 76.06g | Carb: 129.64g.   Breakfast: cream, soy milk l, banana. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked, black beans, chicken leg. Dinner: meat, soy salce, carrot, corn, salt. Snacks/Other: soy milk. more...
1519 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 40 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet lucidy's own diet  

     
 

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