JamieUSM's Journal, 04 June 2011

Dang...
136.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:
1935 kcal Fat: 43.47g | Prot: 51.88g | Carb: 280.91g.   Breakfast: Pineapple Juice, Blueberry Muffins. Lunch: Medium Salsa, White Icing, Orange Soda, Hint of Lime Tortilla Chips, Sugar Cookies (with Margarine). Dinner: Breadstick (with Garlic-Butter Spread), Budweiser Light Lime Beer, Wine Cooler, Red Tomatoes, Ahi Tuna Steak in a Grilled Herb Marinade, Baked Potato (Peel Not Eaten), Sour Cream, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
2241 kcal Activities & Exercise: Housework - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JamieUSM's own diet  

     
 

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