Almost_There's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
168.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
2016 kcal Fat: 62.97g | Prot: 93.47g | Carb: 265.90g.   Breakfast: Country Classics Country Wheat Bread, Jams and Preserves. Lunch: Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Chorizos, Bananas. Dinner: Zucchini, Ground Beef, Tomato Sauce, Spaghetti. Snacks/Other: Milk Chocolate Candies, Coffee, Nonfat Caffe Latte (Tall), Milk (1% Lowfat with Added Vitamin A). more...
2176 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

     
 

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dhorning recorded a weigh in at 205.6 lb.
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daizaks updated their Exercise Diary.