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Pricesd66's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
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238.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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3151 kcal
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Fat: 111.58g | Prot: 131.15g | Carb: 412.74g.
Breakfast: 2% Reduced Fat Milk, Instant Breakfast Rich Milk Chocolate, Banana, amp . Lunch: goji berry juice, Pepperoni Pizza. Dinner: English Muffin, Poached Egg. Snacks/Other: Roka Blue Cheese Dressing & Dip, Clover Honey, Greek Yogurt - Vanilla, Cottage Cheese (Nonfat), Blueberries (Unsweetened, Frozen), green beans, Baby Cut Carrots, Broccoli Florets, Natural Extra Sharp Cheddar Cheese. more...
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3219 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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on diet Pricesd66's own diet
steady weight
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