carhtwhls's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
150.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
462 kcal Fat: 5.55g | Prot: 3.28g | Carb: 102.09g.   Breakfast: Coffee, Twizzlers, Coffee Creamer (1 Each). more...
2461 kcal Activities & Exercise: Running - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet carhtwhls's own diet   gaining 0.3 lb a week

     
 

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