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krgtns's Journal, 01 June 2011
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Weigh In record (no journal entry) for 01 June 2011
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173.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 June 2011:
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1306 kcal
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Fat: 107.06g | Prot: 66.14g | Carb: 26.29g.
Breakfast: cream, egg, coffee, sausage, splenda, CHEESY SPINACH WITH CARAMELIZED ONIONS. Lunch: cream cheese, pork rinds. Dinner: mim, bacon, butter. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2403 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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