JamieUSM's Journal, 24 May 2011

JamieUSM's Profile |Full Journal |< Previous Entry |Next Entry >

Ugh!!

135.0 lb Lost so far: 2.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:

1993 kcal

Fat: 65.58g | Prot: 64.26g | Carb: 300.95g. Breakfast: Skim Supreme Fat Free Milk, Special K MultiGrain Oats & Honey. Lunch: Chips and Salsa, Chicken and Cheese Chimichanga, Refried Beans with Cheese. Dinner: Cooked Green String Beans (from Fresh), Beef Tenderloin (Trimmed to 1/8" Fat), Mountain Blast, Elbow Macaroni. Snacks/Other: Candy Coated Milk Chocolate Eggs, Sunkist. more...

1645 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 45 minutes. more...

on diet JamieUSM's own diet


	submit a comment You must sign in* to submit a comment*

JamieUSM's weight history

view complete history

JamieUSM's Recent Activity

JamieUSM's own activity

	recorded a weigh in at 133.8 lb.
	recorded a weigh in at 135.0 lb.
	recorded a weigh in at 134.2 lb.
	recorded a weigh in at 135.0 lb.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

	Nita71 recorded a weigh in at 200.0 lb.
	rwaller7483 updated their Food Diary.
	meoleary recorded a weigh in at 201.4 lb.
	lardbutty recorded a weigh in at 214.0 lb.
	mrsdough1128 recorded a weigh in at 180.0 lb.
	Whitecolts updated their Exercise Diary.
	CollyMP commented on MissyAnn63's journal.
	mwmanning recorded a weigh in at 231.0 lb.

JamieUSM's Journal, 24 May 2011

submit a comment

Other Related Links

Members

Other Journals for JamieUSM's own diet

JamieUSM's weight history

JamieUSM's Recent Activity

JamieUSM's own activity

JamieUSM's Buddies

Other Member Diet Recent Activity