lavonne.fox's Journal, 19 May 2011

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Weigh In record (no journal entry) for 19 May 2011

128.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2011:

958 kcal

Fat: 37.22g | Prot: 36.43g | Carb: 118.94g. Breakfast: Milk (Nonfat), Dried Pitted Prunes, Honey Nut with Whole Grain Cheerios. Lunch: French Fries (Small), Double Cheeseburger. more...

1536 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet lavonne.fox's own diet losing 0.5 lb a week


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lavonne.fox's Journal, 19 May 2011

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