Bef79's Journal, 17 May 2011

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was up to 152 last week, after a trip to Chicago. back down 4 lb this week. yay!

Diet Calendar Entry for 17 May 2011:

1314 kcal

Fat: 42.44g | Prot: 36.69g | Carb: 202.18g. Breakfast: Cheerios, Cream (Half & Half), Milk (Nonfat), Coffee (Brewed From Grounds), Honey, Sweet 'N Low. Lunch: Arnold Palmer Lite Half Iced Tea & Half Lemonade, Macaroni and Cheese Spirals (prepared), White Cake with Icing (Home Recipe or Purchased). Dinner: Brick Oven Italian Pepperoni Pizza. more...

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	recorded a weigh in at 155.5 lb.
	recorded a weigh in at 156.0 lb.
	recorded a weigh in at 158.5 lb.
	recorded a weigh in at 157.0 lb.

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arijaycomet recorded a weigh in at 149.0 lb.

Other Member Diet Recent Activity

	ckgardner recorded a weigh in at 133.5 lb.
	Sandi Jackson recorded a weigh in at 162.0 lb.
	doctobe joined Challenge Ten Pounds in a Month.
	The Blue Box updated their Food Diary.
	Verne Smith recorded a weigh in at 135.6 lb.
	jarosek1072 recorded a weigh in at 138.9 lb.
	kingkeld replied to Marshante's post - New to this.
	drowssap00 recorded a weigh in at 137.8 lb.

Bef79's Journal, 17 May 2011

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