Weigh In record (no journal entry) for 08 January 2015
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202.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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920 kcal
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Fat: 63.67g | Prot: 65.79g | Carb: 24.74g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Peanut butter bread. Lunch: Cucumber (Peeled), Tomatoes, Lettuce, Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Cheese, Moe's Southwest Grill Chicken, Moe's Southwest Grill Guacamole (Side). more...
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gaining 3.5 lb a week
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