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Carter21's Journal, 14 May 2011
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Weigh In record (no journal entry) for 14 May 2011
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346.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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3001 kcal
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Fat: 208.50g | Prot: 160.34g | Carb: 124.84g.
Breakfast: Egg White, Scrambled Egg. Lunch: Ritz Wole Wheat Crackers, Creamy Peanut Butter, Wavy Original Potato Chips. Dinner: Onion Petals (Regular), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Peanuts in Shell (Shell Not Eaten), Baked Potato (Peel Eaten). more...
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on diet Weight Watchers
gaining 0.3 lb a week
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