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morning 10am breakfast - probiotic, chromium, folic acid
snack 12 am - vit b
1/2 ativan 1pm
lunch 4pm - not well, sore stomach
dinner 9pm - felt better calcium
snack 1am - anxiety
Diet Calendar Entry for 13 May 2011:
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1389 kcal
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Fat: 47.01g | Prot: 66.20g | Carb: 178.83g.
Breakfast: water, apple cinnamon oats. Lunch: water, sparkling apple juice, cream spinach, rice, Baked or Broiled Calamari, french fries. Dinner: water, gnocchi, Tomato and Basil Pasta Sauce. Snacks/Other: woolies bbq chicken fillets to go, POTATO CHIPS, salmon avo snacker. more...
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