sarahr8666's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
140.4 lb Lost so far: 0.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1454 kcal Fat: 36.54g | Prot: 54.14g | Carb: 147.66g.   Breakfast: Chocolate Milk (Reduced Fat), coffee, cheerios honey nut. Lunch: Whole Wheat Bread, fat free cottage cheese, Oven Roasted Turkey Breast, sweet leaf green tea. Dinner: sweet leaf green tea, coffee, corn on the cob, gorton's flounder breaded. Snacks/Other: merlot wine. more...
on diet sarahr8666's own diet   gaining 1.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet


sarahr8666's weight history

sarahr8666's Recent Activity

sarahr8666's own activity

recorded a weigh in at 139.9 lb.
recorded a weigh in at 140.1 lb.
recorded a weigh in at 139.7 lb.
recorded a weigh in at 140.6 lb.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

albab updated their Exercise Diary.
zmasterweb recorded a journal and a weigh in at 168.2 lb.
stoppingthecycle commented on Time For a Change Mom's journal.
mamaMbali recorded a journal and a weigh in at 138.7 lb.
XCaraX added love4life's Tuna Patties recipe to their cook book.
hting recorded a journal and a weigh in at 131.3 lb.
jbc1345 updated their Exercise Diary.
The candy fan commented on talbotdesigns's journal.