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sarahr8666's Journal, 08 May 2011
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Weigh In record (no journal entry) for 08 May 2011
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140.4 lb
Lost so far: 0.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1454 kcal
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Fat: 36.54g | Prot: 54.14g | Carb: 147.66g.
Breakfast: Chocolate Milk (Reduced Fat), coffee, cheerios honey nut. Lunch: Whole Wheat Bread, fat free cottage cheese, Oven Roasted Turkey Breast, sweet leaf green tea. Dinner: sweet leaf green tea, coffee, corn on the cob, gorton's flounder breaded. Snacks/Other: merlot wine. more...
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on diet sarahr8666's own diet
gaining 1.5 lb a week
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