ceeceem's Journal, 08 June 2009

The weekdays are always hard for me as I work in a bakery and always just seem to have a cookie or a donut or something....I am hoping to change that today and have a ww cookie or a vitamuffin instead

Diet Calendar Entries for 08 June 2009:
528 kcal Fat: 6.61g | Prot: 37.82g | Carb: 85.47g.   Breakfast: 1% Fat Milk, quaker oatmeal, Coffee, blueberrie, strawberries, Source 0% Raspberry Yogurt, source strawberry yogurt. Lunch: kraft american fat free cheese, weight watchers bread, Garden Vegetable Soup. more...
2285 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
on diet Weight Watchers  

     
 

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