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chica2_62242's Journal, 03 May 2011
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Down 3.8lbs.... but i am hungry. I bought a supplement called CLA, it is supposed to help slow the growth of fat cells and build muscle, i hope it helps i guess it cant hurt right?
I actually had some energy to do some house work, yay
Diet Calendar Entries for 03 May 2011:
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882 kcal
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Fat: 16.22g | Prot: 84.29g | Carb: 102.40g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Whey Protein Powder. Lunch: Whey Protein Powder, Skim or Nonfat Milk (Calcium Fortified). Dinner: Vegetable Classics Vegetable Soup, Cantaloupe Melons. Snacks/Other: Singles American Cheese Slices, Sweet Gherkin Pickles. more...
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2781 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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