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goffmt's Journal, 02 June 2009
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So life picks up, I travel a lot, and just lose all progress...Ahhhh!
Well, back in the saddle again, I suppose. I still exercise plenty, I just haven't been able to keep up on the proper eating habits.
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2009:
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777 kcal
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Fat: 14.75g | Prot: 82.87g | Carb: 75.56g.
Breakfast: Banana, Juicy Juice. Lunch: Egg Protein, Vanilla Ice Cream Flavor. Dinner: Ranch Style Beans, Ground Beef (95/5). more...
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2797 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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