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stacywampler's Journal, 26 April 2011
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yoga 1hr
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1505 kcal
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Fat: 52.52g | Prot: 75.97g | Carb: 194.37g.
Breakfast: Peanut Butter, Tortilla. Lunch: Cooked Broccoli with Cheese Sauce (from Frozen), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Saltine Crackers, Chili Con Carne with Beans. Snacks/Other: 2% Fat Milk, Sliced Ham (Regular, Approx. 11% Fat), Bananas, Grape Nuts, Diet Pepsi (Can), Shredded Hash Browns, Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy. more...
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3995 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Fishing - 2 hours, Stretching (yoga) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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