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mf76130's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
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187.4 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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2548 kcal
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Fat: 100.70g | Prot: 113.60g | Carb: 199.87g.
Breakfast: Vollmilch, Ei, Bananen. Lunch: Lachs Sashimi, Weißer Reis, Gebackene Banane, Chinesische Nudeln (Mungobohnen) (Cellophan oder Langkornreis), Tintenfisch, Bier. Dinner: Bier, Bier, Giotto, Berner Würstel. more...
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2740 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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