cmspooner's Journal, 26 April 2011

cmspooner's Profile |Full Journal |< Previous Entry |Next Entry >

Ate and drank a bit last night.

226.5 lb Lost so far: 52.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

1983 kcal

Fat: 100.28g | Prot: 51.98g | Carb: 232.08g. Lunch: Grilled Cheese. Dinner: 6" Tuna, Chocolate Chunk Cookie. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Sugar Free Chocolate Mousse, Nutrageous Candy Bar, Kozy Shack No Sugar Added Rice Pudding 4pk, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Chocolate-Coated Light Ice Cream Bar or Stick. more...

2490 kcal

Activities & Exercise: Sleeping - 9 hours and 15 minutes, Resting - 14 hours and 45 minutes. more...

on diet cmspooner's own diet


	submit a comment You must sign in* to submit a comment*

cmspooner's weight history

view complete history

cmspooner's Recent Activity

cmspooner's own activity

	recorded a weigh in at 248.0 lb.
	recorded a weigh in at 249.0 lb.
	recorded a weigh in at 249.5 lb.
	recorded a weigh in at 251.0 lb.

cmspooner's Buddies

No recent activity.

Other Member Diet Recent Activity

	Pollywatt recorded a weigh in at 197.5 lb.
	rogerjsiegel recorded a weigh in at 159.2 lb.
	JKCG recorded a weigh in at 149.9 lb.
	todd72472 recorded a weigh in at 250.0 lb.
	Jackson88 recorded a weigh in at 171.0 lb.
	Elly44 recorded a journal and a weigh in at 131.5 lb.
	whatsizbucket and kimmyjeanmiller are now buddies.
	plepper recorded a weigh in at 176.5 lb.

cmspooner's Journal, 26 April 2011

submit a comment

Other Related Links

Members

Other Journals for cmspooner's own diet

cmspooner's weight history

cmspooner's Recent Activity

cmspooner's own activity

cmspooner's Buddies

Other Member Diet Recent Activity