lbarkley's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
120.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
816 kcal Fat: 11.91g | Prot: 57.73g | Carb: 125.14g.   Breakfast: Liquid Egg Whites, Fat Free milk, Fat Free Milk, Light String Cheese, Barbara's Bakery Shredded Oats, Fiber One. Lunch: wasa multi grain, Greek Yogurt wild blueberry, laughing cow swiss light, Cheese Ravioli. more...
on diet lbarkley's own diet  

     
 

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