mikecontos's Journal, 24 April 2011

Happy Easter everyone!
Turkey Kielbasa and egg beaters for breakfast. Had to pass on Nana's delicious looking french toast as I anticipate a bigger than average Easter meal over at the parental units house! (Yes my mom is a GREAT cook!) Just kinda chillin on easter, maybe a walk with the son later, but I guess we gotta relax sometime . (Not my strong suit! )

Diet Calendar Entries for 24 April 2011:
1892 kcal Fat: 69.55g | Prot: 143.32g | Carb: 165.04g.   Breakfast: egg beaters, kraft fat free cheddar, kielbasa. Lunch: light ranch, 50/50. Dinner: boneless skinless chicken breast, Lamb Chop, strawberry pie, rice pilaf. Snacks/Other: SKIPPY REDUCED FAT PEANUT BUTTER, tangerine, egg beaters, banana. more...
2342 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Yard Work (gardening) - 25 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet mikecontos's own diet  
Comments 
You must be an Aries. Hate sitting still as well. Have a happy Easter..Bren 
24 Apr 11 by member: BHA
Libra actually. Scorpio cusp? supposed to be a laid back dude...totally type A though! 
24 Apr 11 by member: mikecontos
That Explains it as well. A perfectionist but in a good way. You like things in order. Have a good day......Bren 
24 Apr 11 by member: BHA
Sounds like a great day. I went camping with a friend for the weekend. I kayaked for the first time. Ow on the sun burn:0 
25 Apr 11 by member: windrider

     
 

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