Cerebus's Journal, 29 May 2009

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Weigh In record (no journal entry) for 29 May 2009

247.0 lb Lost so far: 7.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2009:

1369 kcal

Fat: 55.42g | Prot: 51.71g | Carb: 180.50g. Breakfast: Smoked Beef Sausage, Organic Orange Juice. Lunch: Spring Mix, HEB Mesquite Smoked Turkey Breast (Shaved), Kangaroo Pita Pockets Wheat, Oranges, Hershey's Kisses. Dinner: 14" Thin Crust Pizza - Garden Fresh. Snacks/Other: baked doritos, Watermelon. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet The Systems View of Weight Loss

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	Smarshall123 recorded a weigh in at 125.4 lb.
	jessabridge4444 commented on QuirkyNat's journal.
	crhefl updated their Exercise Diary.
	billtech66 recorded a weigh in at 148.8 lb.
	jsrye updated their Food Diary.
	mrstyler joined Challenge 10lbs: Women, Water, Walking & Meditation.
	moh1890 recorded a weigh in at 221.6 lb.
	danielaandrea recorded a journal.

Cerebus's Journal, 29 May 2009

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Cerebus's weight history

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