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8030 steps for April 16
Diet Calendar Entries for 17 April 2011:
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1642 kcal
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Fat: 55.29g | Prot: 55.36g | Carb: 187.01g.
Lunch: egg, sugar free syrup, 1% milk, Aunt Jemima Original pancake mix, bacon Kirkland. Dinner: Chicken Thigh, Knorr Teriyaki noodles, mixed salad, croutons, tomato, Lite Raspberry Pomegranate dressing, cabbage, carrots, mushrooms. Snacks/Other: TRail MIx, Margarita mix, Tequila, strawberries, orange liqueur. more...
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2880 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 45 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Housework - 1 hour, Sitting - 7 hours, Desk Work - 1 hour. more...
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