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amryk's Journal, 23 May 2009
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Good morning, healthy people!
Although I didn't get any official exercise in yesterday, I did move a lot! During the day at school I paced in the classroom, walked the hallways, and went up and down stairs whenever I could. Then working at the concert was nearly constant movement.
Working at the concert was fun. I was at one of three places selling t-shirts and trinkets for the Kenney Chesney concert. I helped set up, sell, tear down and do inventory, too. Worked 9.5 hours and left at 1 am. It was a mostly young and rowdy crowd - all shades of drunken behaviours. I could hear the music, which was nice.
Up early this morning - Lee and I are going to try donate platelets. Why I set an early morning appointment after having to work late I just don't know! I predict a nap later today!
Have a wonderful day full of healthy eating choices, joyful movement, gratitude and FUN!
Diet Calendar Entries for 23 May 2009:
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1250 kcal
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Fat: 21.26g | Prot: 78.13g | Carb: 213.36g.
Breakfast: grapefruit, prune juice, morningstar farms links, walnuts, raw honey, frozen blueberries, cream of wheat. Lunch: Hummus 40 Spices, corn, egg white. Dinner: brussels sprouts, celery, sweet potato, tomato, baby carrots, sesame seeds, spring mix, parmesan cheese, boca burger, balsamic vinegar. Snacks/Other: EAS protein. more...
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1677 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
9.5 hours of always moving had to burn off calories. Enjoy your nap today, you deserve it. :-)
23 May 09 by member: WECANDOTHIS
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And I always consider myself busy...I think you had me beat yesterday.
23 May 09 by member: PattyG
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I used to work T-shirts booths at the outdoor venues outside of Chicago YEARS ago. It is fast paced, especially at the end of the night and you get to chat with all sorts of people. What a blast! Enjoy the concerts you'll hear, even if you don't get to see much.
23 May 09 by member: jas218
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how fun...i love country music...great job geting all the walking in
23 May 09 by member: veggies yuk
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