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LissaKay's Journal, 17 April 2011
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PMS week?
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139.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2011:
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1333 kcal
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Fat: 102.94g | Prot: 88.13g | Carb: 9.50g.
Breakfast: mushrooms, coconut oil, olive oil, Whipping Cream, egg. Lunch: Tuna in Water (Canned), olives, tomato, Mayo Real Mayonnaise. Dinner: beef, turnip, cream, Cheddar Cheese, Real Mayo Kraft. more...
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on diet Atkins
losing 0.2 lb a week
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