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tigerlily56's Journal, 16 April 2011
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Went through my closet didn't realized that I has so many pairs of jeans some that don't fit and some that do. I will get into the ones that are little smaller, and the ones where the waistband just doesn't quite meet, but they will because they did at one time. trying to do better with my eating today. went for a 2 mile walk/run it took me 35 minutes. I want to be able to run 3 miles.
Diet Calendar Entries for 16 April 2011:
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1026 kcal
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Fat: 48.99g | Prot: 51.47g | Carb: 96.92g.
Breakfast: flax seed , oatmeal, wheat germ, mixed berries. Lunch: grape tomatoes, shredded cheese, walnuts, shrimp, mixed greens, hardboiled egg, oil and vinager salad dressing. Snacks/Other: organic peanut butter, ezekiel bread, yoplay smoothie. more...
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1999 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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