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mitchpell's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1854 kcal
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Fat: 47.10g | Prot: 60.79g | Carb: 287.84g.
Breakfast: Diet Orange Soda (Can), SpaghettiOs with Meatballs. Lunch: Bananas, Bologna, Tomato Ketchup, Giant White Bread. Dinner: Diet Orange Soda (Can), Knorr Lipton Pasta Sides - Beef, Birds Eye Sreamfresh Whole Green Beans, Rigatoni. Snacks/Other: Fun Flavors minis Double Fudge Brownie, Pretzel Rods. more...
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2305 kcal
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Activities & Exercise:
Horseback Riding - 45 minutes, Housework - 5 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 3 hours and 30 minutes, Standing - 3 hours and 10 minutes, Resting - 1 hour and 15 minutes, Sleeping - 10 hours and 15 minutes. more...
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