 |
memehoops90's Journal, 09 April 2011
|
 |
Weigh In record (no journal entry) for 09 April 2011
|
145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2011:
|
979 kcal
|
Fat: 44.97g | Prot: 53.76g | Carb: 92.54g.
Lunch: White Rice, Creamy Caesar Dressing, 100% Grated Parmesan Cheese, Classic Iceberg Salad, Chicken Meat (Stewing), Original Texas Toast Garlic & Butter Flavored Croutons, Sabor Latino Lowfat Blended Banana Yogurt. Snacks/Other: All Natural Bar-B-Q Flavored Crisp Potato Chips (Family Size). more...
|
|
2438 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 44 minutes, Sitting - 11 hours and 36 minutes, Standing - 1 hour, Sleeping - 10 hours. more...
|
on diet memehoops90's own diet
losing 3.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for memehoops90's own diet
|
memehoops90's weight history
memehoops90's Recent Activity
memehoops90's own activity
No recent activity.
memehoops90's Buddies
No recent activity.
Other Member Diet Recent Activity
|