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wheresmonica's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
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173.8 lb
Lost so far: 3.8 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2011:
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1381 kcal
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Fat: 42.10g | Prot: 112.10g | Carb: 165.69g.
Breakfast: 100 Calorie Original English Muffin, peanut butter, banana. Lunch: Coffee with Skim Milk, turkey deli, arnold, honey mustard, egg white, egg. Dinner: grapes, broccoli, balsamic vinegar, feta cheese, chicken breast. Snacks/Other: myoplex lite, gourmet popcorn. more...
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on diet wheresmonica's own diet
losing 0.2 lb a week
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